Studied in what drives human action, I understand what holds people back from living their full potential. People want more freedom, purpose and meaning in their personal lives and relationships. We want to know that what we do in life matters. As a Holistic Wellness Provider, I am your partner in health evolution as you age, motivating you to make better daily choices and ensuring an internal environment that supports longevity and quality of life.
Bella Root was created to provide gentle support in finding resolution within the body in regards to health and wellness. When we link arms, I will show you how to support the body as a whole system; Mind, Body, Heart and Spirit, using compassion and guidance in addition to, or in place of traditional therapies.
Mind-Body Transformational Psychology uses therapeutic and holistic approaches inviting you to discern your own unique expression, purpose, and highest potential. Stress and trauma lead to many unexplained chronic illnesses. As inflammatory reactions replay over and over in the body, our flight or fight mechanism can get stuck in the “on” position. Add the reality of the increasing toxic burden, due to environment, medication, physical injury, surgeries, mental and emotional trauma, abuse (verbal, physical) chemicals, vaccines, war, prison, etc., and our scale tips in the wrong direction. Using somatic psychology, subtle body work, imagery, SATYA, nutrition, Heart Coherence techniques, epigenetics and neural retraining, we work together to move you to a place of peace and clarity, to a higher possibility, allowing you to get out of your own way so the body can do its good work. The result is a sense of feeling deeply nourished and motivated to form new habits and actions that lead to the breakthroughs and results you desire through out the Mindbody.
Through Wellness Coaching you will discover what is most important to you, what is working, and how to get more of it! Uncovering and releasing the daily triggers that create anxiety, you will gracefully examine who you are being in relation to others, and the possibility of a partner that meets you on the path where you are. This includes nutrition education, youth and family support, detox pathway support, trauma recovery pathways, subtle body work, trans-generational trauma release, Heartmath coherence, somatic psychology, relationship guidance, and transition coaching for conscious coupling and un coupling. Together gently investigating and identifying where you 'get stuck' and explore the difference between falling in love and rising in love.
Interested and attentive to detail, offering you the kind of support and transformation comes from a background of relatedness and contributes to nourishing growth.
Bella Root is the feeling of Coming Home to the wisdom within yourself, your deepest expression of joy and beauty. Partner with Bella Root and cultivate the life you love!.
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